When can someone return to sports?
 

Return to sports should only occur after symptoms have fully resolved and medical clearance has been given. This process follows a stepwise progression, starting with light aerobic activity and gradually increasing intensity.

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Each stage requires that the individual remain symptom-free before moving on. If symptoms return, activity should be reduced and recovery reassessed. Rushing back too soon increases the risk of prolonged symptoms or further injury.

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This cautious approach protects the brain during its vulnerable recovery phase. Return-to-play decisions should always prioritize long-term brain health over short-term performance.